Nadi Dosha, a key aspect of Vedic astrology ... It is classified into three types: Aadi (Vata), Madhya (Pitta), and Antya (Kapha). Each type is associated with specific qualities of the human ...

Ayurveda recognizes amla's ability to balance all three doshas, making it a holistic health enhancer, especially during seasonal transitions. Read more: How can amla powder change your daily diet ...

According to Ayurveda, overindulgence disrupts the balance of the body’s doshas – Vata, Pitta, and Kapha – leading to a build-up of ama (toxins ... Restorative practices such as going to bed early, ...

Despite how expensive the beauty product or rare the ingredients, the degree of that transformation hoped for may still ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...