The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises. If your goal is to unlock tight hips and build a stronger lower body while ...

Robert Peter Sauve ran a couple of clinics on Miami Beach that billed millions to Medicare for bogus services.

Try to keep your hips stacked on top of each other and lower your top leg back down as you inhale. Squats are a great workout ...

"They’re so cozy and feel incredibly luxurious, plus they’re really durable, which is super important to me. If I’m going to ...

From high-tech headphones to smart bird feeders, these fancy Walmart finds are bound to please anyone on your list.

State police are looking for help from the public to identify a man who they say took a woman’s wallet from the Hempfield ...

Seger Ruiz's life changed after a severe car crash left him with spinal injuries. Supported by family and friends, he spent ...

In today’s fast-paced world, staying fit and healthy often feels daunting. Many struggle to find effective workout regimes ...

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“It was one of the best feelings in the world, just being back out there for the first time again. And I was just so happy and thankful to be out there,” Schoen said.

You've officially been an adult long enough to introduce an under-eye cream to your skincare routine. View Entire Post › ...

Author Chelcey Adami met Maribel Landeros and Karizma Vargas when she wrote about Karizma’s quinceañera. Adami has since become close friends with Landeros.   As light cascades through window shades ...