The most lively and robust elders in my life” eat this food, says Japanese nutritionist and longevity expert Michiko Tomioka. It “makes me feel healthier” too.
1. Dissolve Jello in boiling water. Stir to mix and set aside to cool. 4. Blend softened cream cheese with powdered sugar until smooth. 5. Add vanilla to the cool whip and mix with a wooden spoon. Add ...