With the tagline, “Step into Happy,” Zumba essentially turns exercise into a dance party where any person of any size or age can burn calories, get fit, and celebrate their body’s ability to ...
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The four basic rhythms of Zumba choreography were eventually established as salsa, reggaeton, merengue, and cumbia, with each basic rhythm containing four core steps. In 2002, Zumba started ...
In this interview with Star Lifestyle, Sonia shares her journey from casual dancer to certified Zumba instructor and the powerful role physical movement can play in nurturing mental and emotional ...
Kasturba Hospital Manipal hosted a special zumba session at Malpe Beach to raise awareness about diabetes on World Diabetes Day, emphasizing the importance of physical activity and holistic diabetes ...
Zumba / Nov. 9, 9-10 a.m. Zumba combines Latin ... all designed to tone and sculpt the body with easy-to-follow dance steps. Register here. Admission cost: Free Location: Multi-Use Room in ...