Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

For four years, this group has been gathering on Thanksgiving morning for a themed Zumba class — and gratitude celebration.

The afternoon was a joyful reminder of the city’s resilience, said Bob Roberts, president of the Corktown Business ...

Starting in the deep end (literally). I was so nervous starting the week but aqua was the perfect start. I met a lovely woman ...

“When getting back into working out, or for anyone starting out, it’s really important to find something you enjoy doing,” ...

New Delhi, Nov. 28 -- IshanKishan radiates joy and positivity as he steps out in style from Gigi Restaurant in Bandra. Posted ...

Take some time to unwind with friends, family or yourself this weekend. Below you’ll find a list of some fun events going on ...

Scottsdale resident Robin Brody was running marathons and raising funds for the Leukemia & Lymphoma Society when her son, ...

Unlike many women her age who stick to cardio exercises such as aerobics or Zumba, Susan gravitates towards weight training .