Zucchini contains many nutrients ... It can be spiralized or sliced to replace spaghetti, linguini, or lasagna noodles in dishes. Low-carb diets can significantly lower blood sugar and insulin ...
Vegetarian lasagna Bolognese, hand-pulled noodles and pupusas welcome extra helping hands. By Mia Leimkuhler Alexa Weibel’s vegetarian lasagna Bolognese.Credit...Linda Xiao for The New York Times.