It’s the winter season and in case you didn’t know, there’s nothing more dreadful than suffering from the common cold. You’ll ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...

In today’s accelerated society, maintaining overall wellness and sustaining optimal vitality can feel like a constant ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

Dr Rupy Aujla who is a doctor said named some supplements which don't work at all - and are definitely not worth having ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Dr Amir Khan has shared a video on his social media, where he explained that hair loss is a "common and complicated" ...