Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...

Consequently, in such situations, zinc supplements can be extremely beneficial. Zinc supplements are available in various forms, including tablets, capsules, and liquids. However, not all zinc ...

Though these nutrients are present naturally in numerous foods, some people may opt to enhance their diet with the addition of a vitamin C and zinc supplement. When looking for the best vitamin C ...

Therefore, people who have a zinc deficiency tend to have a decreased ability to fight against infections, she notes. When it ...

The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...

Fact checked by Nick Blackmer As cold and flu season ramps up, many people start looking for supplements to boost their immune system and avoid getting sick. When choosing supplements, consider your ...