It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The holidays are coming and Coca-Cola fans couldn't be more excited after spotting a £4.99 gift inspired by the brand's ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

"If you eat something that's only carbs and no protein ... How to choose snacks that won't spike blood sugar Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels ...

While it's important to choose your foods wisely at an all-you-can-eat buffet, your choice of beverage can also make or break ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

Additionally, a high-sugar diet can contribute to insulin resistance, obesity, and inflammation, all factors that raise your risk of heart disease. Over time, too much sugar can damage blood ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...