It will offer numerous benefits for succeeding in work and life. By incorporating Zen Buddhist practices into the workplace culture, organizations can create a more harmonious, mindful and ...

Looking to refresh your meditation practice? Try incorporating Zen buddhist koans. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or ...

Buddhist philosophy and practice involves the ‘mind–body’ connection. Through understanding physical and emotional craving, Buddhists can begin to free themselves from desire. By cultivating ...

Zen emanates from Mahayana Buddhism in China during the Tang Dynasty and quickly spread throughout Asia. The practice of Zen calls for being in the present moment. This can be achieved by ...

Shi Yongxin, abbot of China's Shaolin Temple, emphasised the need to shift humanity’s values and behaviours, promoting ...