Fitness mirrors offer virtual personal training plus on-demand and live classes, all in the comfort of your own home. Here ...

If you don’t have the money or time to make use of a gym membership, then online workouts are a good alternative. There are a ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

The workout is from barre and Pilates instructor Lara Maurermeier, and it promises to heat up muscles all over the body and burn calories in just 15 minutes—all with no jumping. I was intrigued and ...

It's the most wonderfully expensive time of the year, and shelling out upwards of £25 for a Pilates class isn't top of anyone ...

Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game.

Its diversified portfolio of brands includes Club Pilates; CycleBar-indoor cycling brand; StretchLab-one-on-one and group stretching services; Row House, a high-energy, low-impact indoor rowing ...

To help you level up in 2025, we’ve rounded up five viral TikTok fitness trends that are not only effective but also fun to try. These trends are designed to build strength, resilience and endurance — ...

How long? 30 minutes. 2. Quick any-time-of-day Pilates flow What? A short but sweet ten-minute flow which promises to get ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've hand picked the Cyber Monday ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

There are many reasons why Pilates is so popular. For starters, this slow and controlled exercise can be done any time, any place. All you need is a flat surface and a yoga mat to provide ...