Thankfully, YouTube is a great and nearly endless resource for workout videos. So once you have the equipment, you can get started right away. But how do you identify the best YouTube workout ...

It's the most wonderfully expensive time of the year, and shelling out upwards of £25 for a Pilates class isn't top of anyone ...

The workout is from barre and Pilates instructor Lara Maurermeier, and it promises to heat up muscles all over the body and ...

Scout's energetic and upbeat Pilates classes will ensure you always leave feeling your best. With various equipment and techniques, Scout uses traditional Reformers, the ballet barre, and bodyweight ...

Fitness mirrors offer virtual personal training plus on-demand and live classes, all in the comfort of your own home. Here ...

Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home. Try this easy Pilates-based workout with fitness ...

If you don’t have the money or time to make use of a gym membership, then online workouts are a good alternative. There are a ...

Put simply, “the biggest difference between the two,” explains Jill Simpson, the founder of yoga, Pilates, ballet and barre studio ... in my weekly routine of exercise, I don't feel as calm ...

While working as an orderly, he attached springs to the hospital beds to create rudimentary equipment so that injured prisoners of war could maintain their fitness while bed bound. Pilates as we ...