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Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you try it. Taylor Freitas is a freelance writer and has contributed to ...

How to use: Always read the label and follow directions when consuming collagen supplements. JSHealth recommends shaking the container before mixing six grams of powder (one level scoop ...

Read more: Best Collagen Powders Before discussing its benefits, what is collagen? In short, collagen is the most plentiful protein in the human body and accounts for one-third of all protein.

While we have all sniffed food to check whether it has gone off, it's sometimes difficult to know which produce can be safely consumed after its 'best before' date. Dan Cluderay, from Worksop ...

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better skin, according to a nutritionist. Collagen is the main building block ...