In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Managing blood sugar is a daily challenge for people with diabetes, but choosing the right snacks can make a big difference.

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash ...