"We observed ... a texture and mouthfeel that mimicked dairy yogurt." Scientists develop revolutionary 'super-yogurt' with incredible benefits: 'Consumers have been waiting for [this]' first appeared ...

Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.

Whether you crave crunchy, savory, or sweet, these choices are chockfull of fiber *and* help keep your energy up between ...

Kofta meatballs are made with tender ground lamb and bold herbs and spices, including parsley, mint, cumin and paprika. Serve ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

This makes onions an excellent companion to fiber-rich and protein-heavy meals ... A light evening snack, such as a bowl of ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an ...

Flaxseed meal, simply ground flaxseeds, is a nutrient-dense ingredient with numerous health benefits. High in fiber and a ...

Researchers have found a way to disguise the dry, gritty mouth feel people often associate with eating fiber-rich foods.