Yoga is a valuable tool for women in their 40s looking to boost their physical and mental health, reduce stress, and enjoy a ...

This holiday season, fitness enthusiasts and lululemon devotees alike are in for a treat. For those shopping for the active ...

Wide waistband that won't ride up or slip down, easy to squat, bend, move, and stretch FLARED DESIGN: These yoga pants women combine fashionable elements, and slim fit with a prominently flared ...

In the small city of Sri Ganganagar, in Rajasthan near the India-Pakistan border, mornings come alive as a group of thirty women gather for a yoga session, filled with laughter, and warm ...

The good news is that including yoga poses for heel pain in your daily workout routine will help alleviate ... Press your heels towards the ground, but don’t force it. Hold for 5-10 deep breaths. This ...

Throughout my time living with rheumatoid arthritis (RA), yoga has always been a haven for me. I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked.

Lululemon added dozens of seasonal clothes and accessories to its We Made Woo Much section during Cyber Monday. The ...

Tree Yoga Collective is owned by Black and Latina women, and is one of the only studios ... serving up Japanese curries that are as classic and unfussy as Yogazan’s classes.

Check out her daily practices for yoga, fitness, and mindful self-care.

If you buy something, we may earn an affiliate commission. The best gifts for women—no matter the occasion—abide by the same wisdom: Shop from her wishlist, not her to-do list. What makes her ...

From presents for self-care queens and crafty gals to the fashion-forward and fitness fans, we've found the best gifts for ...