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If there’s one word that captured 2024’s vibe it is “mess”. Last year started off unhinged then Brat summer dominated and it ...

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The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...

Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this ...

Mumbai: While Holidays are a time of joy and indulgences, the anticipation of the coming year can lead to stress and a sense ...

Masaba Gupta shares her postpartum Chakrasana practice, promoting yoga for new mothers and postnatal fitness on Instagram.

Explore Sagarika Ghatge's horoscope, career prospects, and relationship insights for a year of growth and new opportunities.

Tomorrow promises to be a favorable day for Aries individuals.

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Instead of forgetting about their resolutions a few days into the new year, their drive only seems to gain steam as the month ...

Are you feeling stressed all the time? If you are looking for some calming yoga asanas that can help you stay mentally ...