Looking for some motivation to stay healthy? Use these tips inspired by Ananya Panday to stay motivated on your health ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published ...

Was it finally a clear ground that Duterte’s critics in the chamber can cite to have her impeached? “These actions … the threats made by the Vice President against President Marcos ...