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4 小时
The 3 easy hacks to healthier Christmas WITHOUT sacrificing your favourite festive treats
OVERINDULGING may feel like it’s par for the course, but a healthier festive season could be the secret to a happier one. The ...
Healthshots on MSN
9 小时
Health Horoscope Today December 1, 2024: Pay attention to fatigue signs
Aries Health Horoscope Today Your health and well-being will be good today. You will feel energetic which makes it the ...
10 小时
5 Yoga Hacks To Improve Your Fitness Routine On Busy Days
Remember that yoga doesn’t have to take an hour, and even 10-15 minutes can make a big difference. Begin your day with a ...
12 小时
Yoga in a Pill? Scientists Discover Brain Pathway That Controls Breathing
A new study from the Salk Institute identifies a brain circuit that controls voluntary breathing and emotional regulation, ...
12 小时
Understanding PCOS and Endometriosis: Risk factors, effects, and prevention
Polycystic Ovary Syndrome (PCOS) and endometriosis are prevalent gynecological disorders that significantly affect women's ...
14 小时
Finding balance: Yoga tips to ace academic and personal life harmony
Yoga promotes healthy habits that fit easily into busy routines. A short practice in the morning energizes you, while a few stretches in the evening help you unwind. Over time, these small habits add ...
ThePrint
19 小时
Suhana Swasthyam 2024: Pune’s Premier Wellness Festival Returns
Pune is set to host Suhana Swasthyam 2024, an inspiring wellness festival designed to promote holistic health and well-being.
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