Post-workout recovery isn’t an afterthought; it’s a crucial component of any fitness journey. By implementing these ...

I am literally living in leggings this time of year. With summer fast approaching I’m trying to get in any extra steps I can ...

Right now, brands like Alo, Nike, and Vuori have some major discounts going on—and, of course, Amazon can't go unmentioned.

I try activewear for a living, so I know a good sale when I see one. Currently, brands like Nike, Lululemon, Vuori, Alo, and ...

Right now, the Peloton Indoor Exercise Bike is 21% off, dropping the price to $1,145.00 on Amazon. Don’t forget to pair it ...

Try this quick yoga-inspired recovery workout to ease sore muscles, improve flexibility and mobility, and calm your mind.

Working out can be so much fun—well, it is until your neighbor on the treadmill next to you violates gym etiquette by ...

Ivanka Trump flaunted her toned physique in a series of photos she shared as part of a 2024 wrap-up video. In one particular image, the soon-to-be first daughter wore a light blue two-piece bikini ...

Make sure you get the back support you need when you head into the gym with the top-of-the-line sports bra ideal for any ...

What are the best workout clothes for New Year’s resolutions? PEOPLE editors and testers love and wear this stylish, ...

The best workout gear we tested in 2024 includes sneakers, clothing, wellness trackers, and more. Hoka sneakers, Lululemon ...

With light compression capabilities, this classic tight-fit long-sleeve will become an everyday staple for hitting the gym this winter. It's lightweight but still provides extra coverage, has finger ...