It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...

A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease ...

What if there were a pill that would induce calm breathing for you? That scenario might be possible after a new scientific ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

Increased heart rate: Chronic stress leads to a persistently increased heart rate. The heart has to work harder to pump blood, placing an additional burden on the cardiovascular system, and over time, ...

Aries Health Horoscope Today Your health and well-being will be good today. You will feel energetic which makes it the ...

meditation or yoga. Sung Han, senior author of the study, says he’d like to one day see a “yoga pill,” as he calls it, on the market to ease anxiety. It would likely be useful for the more ...

Prioritizing personal well-being alongside professional responsibilities can create a better work-life balance.