Over recent years, meditation music has gained popularity as a complementary tool in holistic therapies, such as yoga and tai ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

Want to relax ... of a yoga practice that works best for you. Cory describes his class in this way: “As we move forward together, we will build your practice for mental clarity, fluid movement and ...

If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness ...

The yoga and meditation teacher ... Dimming the lights and playing relaxing classical music can help us transition from the stimulation of the day. Pauli Lovejoy is a drummer, composer, producer ...

Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January ...