We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

What are the best workout clothes for New Year’s resolutions? PEOPLE editors and testers love and wear this stylish, ...

Heart of the Rockies Chamber of Commerce recently welcomed Yoga Olas to its membership with a ribbon-cutting ceremony. Owner and manager Jaimie Miller said she traveled to Rishikesh, India, to enhance ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Instructors Allaya Gibbs and MC lead yoga class for their peers at Springer prison. (Nash Jones / KUNM News) KUNM is only using MC’s initials because of a Corrections Department policy intended to ...

Founder Carole Bamford discusses her newly launched activewear collection that champions sustainability and ethicality.

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

The Yoga Slim 7i has Lenovo’s signature design DNA ... as many others are more qualified than I am to review these areas. I use a computer to write, edit photos, browse the web, and watch movies, and ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

(June 21-July 22) ★★★★★ This is a productive day for you; nevertheless, you will love schmoozing with others. Someone older ...