Justin nutt is a nationally certified yoga instructor and the wellness coordinator for community health northwest florida.

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

WIRRAL’S Shirley Ballas will co-host a ‘Blue Monday’ yoga class to raise money for mental health. The class will take place from 5.30pm-6.30pm on Monday (January 20) and will be hosted by Strictly ...

Wintery runs are made all the more bearable with thick, hardwearing gym leggings – like Alo Yoga’s AirLift leggings – whereas ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

A new yoga studio offering a huge range of wellbeing classes is set to open in Witney. Yogalina at Bridge Street Mills will be the second studio founded by instructor Alina Skuba. Ms Skuba already ...

China said Friday that its population fell for the third straight year in 2024, falling by almost 1.4 million to 1.408 ...

Many Ohioans are aging. As a larger percent of Ohio's population crosses into their 60s, experts say the state should prepare ...

Rockford City Market is hosting their very first Candlelight Yoga tonight. Maya Cason, one of the Event Specialists at ...

Rebel Yoga's owner Tasia Muniz talks about her philosophy and opening a second Westchester location. Nadya Suleman, who is ...

"I would hope they'd be remembered for the foundation they laid and for all the amazing moments they created this season," Beamer said of the senior class. "If you look at those preseason ...

On Monday a series of free fitness classes, including bootcamps, yoga and mindfulness classes, opened for students and staff at Medicine Hat College to encourage healthy living and staying active in ...