ParamYoga and Antarang Holistic Wellness Centre are launching India's first Somatic Vedic Yoga Educator Program in January ...

How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

Dressed in a bright yellow athleisure outfit, the actress began her day by offering water to the sun. Then, she began her ...

And, of course, Disney+ covers the massive Disney, Pixar, Marvel and Star Wars catalogs, including new movies like Inside Out ...

As per data from the Centers for Disease Control and Prevention, approximately 21% of  adults in America suffer from some ...

Both her admonition not to discuss the assault and her kooky alternative treatment came straight out of the book she said I had to read: The Body Keeps the Score. It has become the definitive text of ...

The holiday season is often seen as a time for celebration, joy, and family togetherness. However, for many, it can also be a ...

The Hope House announces its expanded use of cutting-edge brain mapping, neurofeedback protocols and holistic therapies, ...