Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

Every spring, Jessie Diggins and Jason Cork, her coach since 2010, gather for a goals session: a meeting to go over the ...

Nearing the end of his second decade with the U.S. Ski Team, head cross-country coach Matt Whitcomb said he doesn’t get as ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

The Mirror Lake Inn is the only Lake Placid property offering athletes of such pedigree to its guests in two different ...

Everything you need to know about the 2024-25 Cross-Country World Cup, including when and where to watch the skiing action.

The 2024-25 events calendar kicks off this Friday in Ruka, Finland, with the world's top skiers battling it out for key ...

The cross-country skiing season officially begins this weekend in the Italian mountains with three days of competitions on the ...

Cross-country skiing ace Teresa Stadlober is still having a blast in the World Cup and has high goals for the major event of ...