Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

The allure of a sweet drink can be tempting but the consequences for your heart health make it one of the worst forms of ...

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

Holiday heart syndrome usually is found in otherwise healthy people and often younger people who would go into atrial ...

Heart Attack Diet: It's no secret that the choices we make can affect our heart health. This includes diet, exercise routine, excessive smoking and poor sleep patterns. According to the American ...

Some of our favourite Christmas foods aren't all that healthy, but there are some simple ways to make them healthier.

High blood pressure, also known as hypertension, occurs when the force of blood flowing through your blood vessels is ...

The study also showed that eating too much-added sugar can increase the risk of stroke or aneurysm. However, limited ...