From horror breakouts like Terrifier 3 to big blockbusters like Dune: Part Two, here are our picks for the best movies of ...

A recent NumroVani study reveals a surge in astrology's popularity among young Indians. Over half consult it daily, using it ...

TNC Chocolate Lab, operated by The Nicholas Center, helps autistic adults learn skills and engage with their community.

Mental Health Benefits of 75 Hard Challenge. The mental benefits of the 75 Hard Challenge can be significant when approached ...

Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.

The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people. Especially since Daylight Saving Time kicked in, with sunshine becoming ...

Having been taking antidepressants for a year, and anti-anxiety medication for six years, the 29-year-old would battle with uncomfortable emotions - and on nights out, turn to alcohol for ‘Dutch ...

Each time a fearful thought arises, try to flip the narrative. Instead of focusing on the worst-case scenario, consciously challenge your mind to consider the best-case outcome. Fear and anxiety ...

Among workers aged 50+, 45% fear outliving their savings, while 41% worry about declining health and long-term care needs. According to a new survey conducted by the Transamerica Center for ...

Rejecting orthogonal geometry, the museum seamlessly merges art, architecture, and public interaction, redefining the concept of a cultural institution. Its impact extends beyond aesthetics ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...