Find out which fitness and grooming essentials our resident fitness expert Marissa Miller never shows up to the gym without.

Run, don’t walk! Cyber Week is finally here, which means our favorite stores are flexing the best Cyber Monday fitness deals ...

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes ...

Strava just released its new Year in Sport trend report and the results are clear: Nike made the most popular shoes for ...

Bunions are bone spurs that grow at the base of the big toe. Whether or not you’ll develop bunions is often genetic; in fact, ...

The best shoes for walking on concrete offer great cushioning and shock absorption. Shop these top podiatrist-approved picks ...

The Sacramento County Sheriff's Office welcomed its latest class of recruits to the department's Training and Education ...

Independence is a quality Kesaye highly values. The self-help group she joined helped her work her way out of poverty. It’s ...

Nordstrom isn't quite done dropping prices on name brands we know and love, like UGG, Hoka, Carhartt, Calvin Klein and more.

The best gifts for your sister in 2024 range from useful to unique. Your sister is sure to love these cute sister gifts, and ...

Black Friday and Cyber Monday may be over but many of the deals are still available. We've combed through thousands of deals ...

The Physical Activity Guidelines for Americans states that adults should aim for 150 minutes of moderate-intensity physical ...