Our editors know and love these sneakers, and right now Amazon has them all on sale for up to 49% off for the end of the year ...

What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

Most runners have experienced an injury or two — the blame often lies in overtraining, inadequate recovery time, bad form or ...

Walking is good for you, but if you want to get more health benefits from the time you spend doing it, try the little-known ...

As the new year approaches, here are the top trends and shoes to watch for as the winter melt gives way to the running season ...

New advanced models from Adidas, Brooks, Hoka, On, and Puma highlight a speedy new crop of racing shoes coming in 2025 ...

Including PJs, running shoes and food storage containers to replace the ones you gave away with leftovers this week.

When building a strength training habit, it’s helpful to start with the basics. For instance, consider the body’s ...

There are many opportunities in the tri-county region to engage with other runners during the winter season to enable you to ...

Put down the syrupy sports drink and take off your shiny new trainers - boosting your activity doesn't need special kit and ...