Run, don’t walk! Cyber Week is finally here, which means our favorite stores are flexing the best Cyber Monday fitness deals ...

The Every Woman's Marathon has already announced it'll be returning next year. This year’s race set a new standard for what ...

Strava just released its new Year in Sport trend report and the results are clear: Nike made the most popular shoes for ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

Getting footage from the ground was a challenge for the director of Bread & Roses. The documentary, which profiles three women who engage in protests, is now streaming on Apple TV+.

Independence is a quality Kesaye highly values. The self-help group she joined helped her work her way out of poverty. It’s ...

But just because you can’t run doesn’t mean you can’t get a good workout in. Cycling, pool running and using the elliptical are all excellent ways to continue building your endurance while ...

Getting footage from the ground was essential for filmmaker Sahra Mani, the director of Bread & Roses. Her documentary, which ...

Running after a leg day is tough ... high-rep calisthenics will make any activity after more complicated. We call workouts like this Spec Ops Leg Day. Warm-up: Squat and Run Pyramid 1-10 with ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...