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14 小时
The best rowing machine for 2024: Get a full body cardio workout at home
The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...
1 天
Fitness routines you can do at home
The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...
MUI FITNESS US (English) on MSN
2 天
Maluma's Abs: Your Fitness Goal for 2025
Maluma has wowed his fans with a jaw-dropping physical transformation. The Colombian singer has shed his heartthrob image to ...
4 天
From HIIT to yoga: The best online workout programs for every exercise preference
No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...
4 天
You don't need weights to build full-body muscle and strengthen your core, just this 20 ...
If you want to build muscle, you may think that you need a gym full of equipment to see results. Fortunately, that’s not the ...
5 天
I added a lunchtime run to my daily routine — here's how 5 days of workday workouts ...
Nothing beats a runner's high for building motivation, and I've found that getting that workout in mid-day improves my energy ...
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