On Wednesday, the International Space Station (ISS) crew prioritized installing new exercise equipment, enhancing spacecraft ...

Do them two to three times a week, and you’ll feel stronger and full of energy. We’ve simplified your fitness journey with seven exercises that deliver maximum benefits. They’re easy to follow, ...

Insider Trading Talks to fashion PR turned Pilates powerhouse Bernadette Sukkar (née Fahey) on her career change and wellness ...

A new wheelchair-friendly see-saw in Whangārei allows children with disabilities to join in the fun, rather than just having ...

Employees of the Shawnee Township Fire Department now have access to updated exercise and fitness equipment, with more devices to arrive soon, following the receipt of a $12,367 grant from Energy ...

Fitness savants might be asking how they can stay in shape ... “A common misconception is that you need a fully stocked gym with tons of equipment to keep fit, but this is not the case,” added Van ...

Four days after the strongest cyclone in nearly a century ripped through the French island territory of Mayotte off the coast of Africa, survivors recalled the horror of a storm ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Shares of exercise equipment company Peloton (NASDAQ:PTON) fell 8.4% in the afternoon session as stocks tumbled (Nasdaq down ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

This review is based on testing the Kuipers R1 treadmill with the LED display version, allowing for frequent use over an ...