This holiday season, consider gifts that support whole-body wellbeing. From recipe inspiration to post-workout recovery and relaxation to enriching creativity, this year’s holiday gift guide is ...

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in ... my favorite type of art and science, striking ...

Whether you have a loved one who's just beginning to explore artistic talents or one who is a seasoned professional, there ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

A study published in the Journal of Strength Conditioning Research found that participants burned up to 30% more calories doing a fast-paced HIIT workout over a longer, lower-intensity session for ...

In case you are new to the fitness space and want to incorporate dumbbells into your workout routine, we have you covered. We spoke to fitness experts to find out five exercises to get behind, and ...

Plemmons, who developed Mr. Rawson’s workout. “Our bodies weren’t meant to be in one position for hours day after day. And when they are, the muscles and joints get tight and stiff,” she said.

Lakes, parks, pedestrian crossings and streets in Abu Dhabi turned artsy as the emirate began its first ever public art biennial. Titled Public Art Abu Dhabi (PAAD) Biennial, it brings together ...