A 70-year-old grandma has encouraged more people to get into fitness after she became a double world Hyrox champion. Celia ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a ...

Sandbags are not new, their use as a weapon or training aid goes back to medieval times, but arguably, as a field defence they were not widely used until the early 18th century As muskets emerged as ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

Peak Performance may look unassuming from the outside but inside is a huge gym filled with high-energy sessions ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

The City of Ellensburg is providing sandbag stations as a precautionary measure in the event of local flooding. The city says sandbags are for residents to protect their property.

Related: 'I'm 90 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Frydberg explains that as a ...

After the storm that hit the Outer Banks in mid-November, Hass said NCDOT set out for a temporary solution to protect the road: sandbags. “They will rebuild about 1,300 feet of dune line here ...

Muscle-man Arnold Schwarzenegger is on a mission to help get his fans get in shape. He's posted a call on Instagram for ...

This leg-burning conditioning session will up your lunge game and help you sail through the penultimate Hyrox station ...

How sandbags might look in front of Boca Raton Regional Hospital, which is facing a major lawsuit after a visitor claims he tripped and fell on a sandbag at the hospital. (Image: BRRH and ...