In short, yes, they do work. However, there are a few things you need to keep in mind for daily affirmations to be effective ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Here’s an expert guide on how to write affirmations that will actually work for you. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

Gratitude affirmations are more than just positive words—they're energetic keys that unlock the gateways to abundance, joy, ...