The research involved 648 healthy adults aged 65-80, measuring their aerobic fitness (VO2max) during treadmill tests and testing their cognitive abilities in areas like memory, processing speed ...
Researchers from University College London have now found that the exercise-caused improvement to cognitive performance ... hours of sleep to better memory test scores the next day.
Sundar's all-round abilities made him a strong contender. The series was level at 1-1. India needed a win to boost their World Test Championship chances. Pujara stressed the importance of ...