A fitness coach recently shared the 6 things she doesn't do to avoid weight gain, including allowing herself occasional indulgences and breaks from routine.
Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.
A fitness coach recently shared the 6 things she doesn't do to avoid weight gain, including allowing herself occasional indulgences and breaks from routine. Weight loss is not supposed to be a ...
A woman from US recounted her bad experience ... this is not the first case of appetite imbalance after quitting the drug or sudden weight gain. Experts point out that many may gain weight quickly ...