Don’t think you could ever run a marathon? Worried to push yourself beyond 5k? The research suggests that, as women, we’re better equipped to run longer distances. Despite my own boyfriend ...
Dana M. Anello, MS, a fitness consultant and founder of Jersey Women Strong, a running, walking and multisport community based in Northern NJ works primarily with women in their 40s to 60’s.
Jessica Downey is a fitness writer for Tom's Guide and a lifelong avid runner. This year she made her marathon debut at the Manchester Marathon, testing several of the women's running shoes ...
If you're looking for the right running shoes for yourself or as a holiday gift, then you've come to the right place. I tested women's running shoes, focusing on foot shape, width, cushioning and ...