Kansas’ Wyvette Mayberry, left, goes for a layup as Auburn’s DeYona Gaston defends during the first half of Saturday’s game ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Actor and fitness icon Milind Soman attended the JBG Invincible Women’s Run and Pinkathon Baby Wearing Mother’s Walk, a ...

The number of pushups you can do can be a good indicator of your muscular strength and endurance, according to a list of ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

Looking for new run kit? Stock up during the Gymshark Black Friday sale with up to 70% off bestsellers. Here's what RW are ...

Listen up, fitness fashionistas! We've scoured the Lululemon universe to bring you the most epic gear that'll transform your ...

This shoe was also voted our Fitness and wellbeing editor’s favourite ... What’s the difference between men’s and women’s running shoes? The main difference between women’s and men ...

Catherine's House is preparing for the upcoming Turkey Trot 5K to be held on Thanksgiving Day The cherished community tradition not only brings people together for a morning of running and walking but ...

Get up to 29 percent off plus an additional 30 percent off the Nike Reina Easy-On. And you can find sales on classic styles ...

TO PROMOTE safer running for women at night, the council has upgraded the athletics track at a BCP leisure centre.

Strong hips are vital for good running form, because weak hip flexors can cause an uneven stride and the knock-on effect can ...