And foam rollers are impractical for travel (when ... which you can also use as a single unit. Katie Okamoto/NYT Wirecutter But tennis balls lose firmness over time, and they lack good grip.

With its growing popularity, the market is flooded with options from top brands, offering features like smooth or textured rollers, vibrating models, high-density foam and more. Find all the ...

You can also use a foam roller to relieve muscle tension and soreness after hours of sitting during work or stress on the job. To help you determine the best foam roller for your needs ...

TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...

Beyond this, foam rollers are fairly portable, practical and affordable. So, if you’re looking to step up your recovery game without splashing an inordinate amount of cash, a foam roller could ...

I don’t know if I’ve been living in a cave (don’t answer that) but have you guys tried out foam roller stretching? I recently recommitted myself to working out and have been SORE!

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Christina Colizza For more than 200 miles, the Topeak Explorer MTX 2.0 ...

If that kind of pampering isn't in your budget, take note: You can get similar benefits at home using a foam roller. While foam rollers can help loosen tight muscles and relieve painful knots ...