or other whole dairy products (like yogurt or cheese), you might exceed the daily limit of saturated fats. If you love enjoying a glass of whole milk along with meals high in saturated fats ...

That's why you need a yogurt. But once you make your own, you won't have to buy it again unless you want to. You can keep ...

Statistics show that while Americans' consumption of whole milk and butter has been ... a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack ...