Whole milk is made of more than just "milk." It contains several compounds, such as proteins, carbohydrates, and vitamins.

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet ...

If you're a fan of restaurant favorites but prefer to enjoy them from the comfort of your own home, you’re in luck!

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

From classic French onion to soothing chicken, fragrant spicy broths to a creamy chowders, there’s a soup recipe for every ...

Veggie Grill by Next Level (VG) has launched its brand-new permanent menu category of superfood smoothies across all 16 ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.