Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk ...

Statistics show that while Americans' consumption of whole milk and butter has been ... a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack ...

I bought the most basic plain Greek yogurt I could find at each store and sampled them without any toppings. All were nonfat except the 365 brand from Whole Foods, which contained 3.5% milk fat.