Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...

A batch of Orgain protein powder has been recalled after a customer reported an allergic reaction to peanuts from Orgain's ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

Yes, protein powder can be a safe and effective addition to your daily diet when used thoughtfully. But there's more you need ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

While protein is essential for muscle repair and foetal growth, the question remains: is protein powder a safe option for pregnant women? Read on to learn more about the safety of protein powder for ...

As the popularity of plant-based eating continues to rise, protein sources from the plant kingdom have flooded the food ...

For people with severe allergies, it is important to know about a recent recall of plant-based protein sold in Texas ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...