Like more than 50% of Americans, I sleep on my side, and as a side sleeper I reap the benefits of this healthy position. That includes less snoring, reduced pain and better digestion. Side ...
She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements. She received her bachelor's degree in ...
Hybrid mattresses, which are a mix of innerspring support and foam comfort, have gained significant popularity among side sleepers. This article is focused on identifying the best hybrid mattress ...