Made with beautiful crimson red cranberries, fresh jalapeno peppers, cilantro, tangy lime and a sugar and honey mixture that ...

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This gluten-free teriyaki chicken recipe is sweet, savory, and packed with delicious flavors. Chalk that up to the perfect ...

What is heirloom wheat? Learn the difference between heirloom wheat vs modern wheat, and why you should consider planting a plot in your home garden. Wheat is the most widely cultivated crop in ...

Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.

This easy to navigate dairy-free shopping list includes 500+ items you can buy at Trader Joe's, organized by section!

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

December 18, 2024 • How does fitness and movement change across the lifespan?

When things get really hectic this time of year, that’s when I make my 2-ingredient jam bars. They have two (count them, two!) simple ingredients: refrigerated sugar cookie dough and jam.

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

And you just need a few ingredients to make them. Any buttery cracker works well for this recipe. I suggest avoiding Saltine-style crackers. I like Club Crackers, which are rectangular and easy to ...

This article reviews figs, including their nutrition, benefits, and downsides, as well as how to add them to your diet. Fresh figs are rich in nutrients while being relatively low in calories ...