Outcome measurement tools are specific tests and measures that your physical therapist may use to quantify your overall function. These tools are important, as they provide your therapist with a ...

Many people don’t turn to physical therapy until after they have been injured or had surgery. But it can help with much more. “We’re sort of the swiss army knife of orthopedic health ...

This post is sponsored by Alleviate Therapy I love a good fitness challenge whether it’s a series of OrangeTheory workouts or ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours.

If you’re having trouble standing, bending or sitting up due to pain, a back brace can help provide the support you need to ...

To compensate for this, your orthopedic surgeon may recommend a structured program of physical therapy. After fixation hardware has been removed, you will most likely be wearing a cast or removable ...

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” ...

Hip replacement (also known as total hip replacement or total hip arthroplasty) is a surgical procedure that is performed to ...

Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons.

Luigi Mangione, the suspect arrested for the killing of UnitedHealthcare CEO, may suffer from spondylolisthesis, a severe lower back pain condition. The health care system announced Tuesday it will ...

It’s not only a powerful way to connect but it also sets the stage for good therapy. For my clients, I skip the annoyingly ...

With the festive season in full swing, it's likely you’re thinking (panicking, perhaps) about what to wear to your Christmas party. A glorious month of festivities, it’s the ultimate ...