Squats benefits include strengthening the quadriceps, hamstrings, glutes and core. Learn how to do a squat and squat ...

Knee replacement surgery (also called knee arthroplasty) is an operation performed to alleviate the pain of severe ...

Losing weight is not a piece of cake. Add knee pain to it, and you will find it more challenging to drop pounds. You can watch your diet by focusing on healthy foods, and giving importance to portion ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

What you need to know about vaccines after 50: A guide to routine shots. Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental In all my years of sporty pursuits, I had never ...

NG Vascular announces Genicular Artery Embolization, a non-surgical outpatient procedure for knee osteoarthritis in Chicago ...

Rejuvenated US ski great Lindsey Vonn said Friday she hopes to redefine the parameters of what is possible after confirming ...

Injuries occur in various forms while exercising. Strains and sprains are among the most prevalent types. A strain happens ...

when George hyperextended his left knee for a second time in about a month. But against Chicago, there were glimpses of what they can do. The trio played 26 minutes together Sunday, with the 76ers ...

Wake Forest University researchers are trying to determine the value of frequent movement for older adults with chronic knee and hip pain. Researchers recently received a $5.7 million grant from ...

Lie flat on your back with your knees bent. Slowly lift one leg (with the knee bent) toward your chest. Be gentle with lifting the knee toward your chest, only going as high as feels comfortable. Hold ...