Indulging in a comforting cup of tea is the best way to unwind and relax after a long day, but do you experience uneasiness and bloating after consuming that perfect milk tea? While the love and ...
But what is it about peppermint tea that makes it so good for managing bloating and other digestive issues? And what other health benefits can a mug of peppermint tea (or any form of peppermint ...
Is the answer to bloating as simple as drinking hibiscus flower tea? I needed to know ... That’s what it makes such a good companion with or after meals. “The antioxidant properties of ...
During the winter season, people often face bloating due to overeating. Traditional Indian remedies like jeera water, ajwain adrak tea, fennel seeds, mint leaves, and coriander water offer natural ...
licorice-flavored tea that tastes so good you’ll forget it has medicinal benefits,” she adds. “Adding fresh lemon juice to your diet can help ease bloating in a variety of ways,” says ...
Not into peppermint? Try some ginger tea. Yoon says ginger is also effective for bloating. Ginger contains a compound that helps food move through the digestive tract. Just avoid carbonated drinks ...
Have some herbal tea: Herbal teas are a good natural remedy for bloating and digestion aid, Bouvier says. Try chamomile, which contains anti-inflammatory properties that “ease digestive ...
These seeds contain anethole, a compound that relaxes the digestive tract and reduces bloating. Chew on a teaspoon of fennel seeds after meals or make a soothing saunf tea by steeping the seeds in ...